Tuesday, March 16, 2010

For real this time!!

Why is this so hard??? Why cant I just start this and stick to it??? I'm so sick of being "fat", and not feeling comfortable in my own skin. I truly want a change, and I'm going to make it happen!!! So I've been doing some research and really like the idea of Semi Low Carb, I mean come'on I LOVE bread, cereal, granola, milk. So I am going to do this plan:

Daily
- Fruits (low carb)
- Green Veggies
- Leafy Greens
- Poultry
- Green Tea

3 times a week
- Oily Fish
- Cottage Cheese
- Avocado

Once a week
- Whole Grains
- Dessert (low carb)
- Red meat
- Sweet Potato

NEVER!
- Fast Food
- Soda
- Processed meals/frozen dinners
- Canned soup
- “Diet” anything
PLUS: Eat breakfast every day, no exceptions.

I am really going to make an effort, give myself 50 days May 8Th. I will check my progress then and see if I need to twik anything.

Also a lill motivation for myself, this is what I want to look like at the end of this!

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